Health & Fitness
Orgasmic Meditation: What Is It And How To Achieve It
The art of combining sexual techniques such as tantric sex, meditation and yoga.
It is said that most Western sexual practices focused exclusively on the pleasure of men. In part because of the ignorance of female anatomy and partly because of the demonization of women’s pleasure, the West inherited macho practices that were difficult to uproot.
Following the trend to incorporate elements of the Eastern culture, Nicole Daedone and Robert Kandell created OneTaste, a company founded in San Francisco and dedicated to the research and teaching of the technique of “orgasmic meditation”.
This technique focuses on the female orgasm as a meeting point, communication and bonding between two people, the caressing and the caressing. It is practiced on a nest with pillows in which the woman, lying down, without clothes in the lower half of the body, so that her caresser (asking for permission, concentrating on the sensoriality of her companion, communicating to her every movement) The clitoris of her partner and for a quarter of an hour explore the sensations that occur. Then a dialogue takes place so that both sides verbalize and describe their experience to the other.
This practice is based on the idea that sexual practices tend to be focused on achieving a single goal: orgasm. This route is progressive and upward, concentrates a lot of energy and then release it without further ado and, as its official website describes, leave you “depleted”. This view of sex, which they call orgasm 1.0, comes from male sexuality, according to the seminars described by Jaeger.
In contrast, orgasmic meditation is based on the complex route of female orgasms, a roller coaster of sensations with no purpose or principle. They define it as an orgasmic state or orgasm 2.0, a state of consciousness reached through sexual push.
The organization seeks to “create a clean and well-lit place where sexuality, relationships and intimacy can be discussed openly and honestly.” To do this, they combine knowledge of tantric sex to extend the sensory range of their practitioners; Meditation to account for the staticity of the body and yoga to become aware of the body in motion.
The movement already has branches in six cities in the United States, England and Australia.