How to Get Rock Hard Abs Like Fitness Model Qimmah Russo

Fitness sensation Qimmah Russo takes Jackie Iadonisi through an intense workout at Biomechanix Personal Training Center.

Qimmah shares with us how she became “insta” famous over night and walks us through the do’s and don’ts of working out.

Pattygurl | Underappreciated Factors in Women’s Success: Insights from a Successful Woman” Abigail Ratchford.